• Kerri Burchill, PhD

You feeling it?

Updated: Jun 22

Stress. Yep. That word that we make sound sweeter by saying "stressed" is desserts spelled backwards. Forget the sweetness of "s-t-r-e-s-s-e-d" backwards. Being stressed sucks. As I have worked with teams on resilience, these four strategies are quickly bought into and definitely help get us to a sweet spot.


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